Club Pilates · Hendersonville / Indian Lake
The Pelvic Floor Workshop
One hour with Dr. Maddi McBurnie on the muscles no one talks about — and how they change the way you move, train, and feel. Small group, real questions, zero judgment.
- Date
- Sat, Aug 29
- Time
- 2:00–3:00 PM
- Studio
- Indian Lake
- Capacity
- 12 spots
What we'll cover
An hour that changes how you think about your core
What the pelvic floor actually does
Anatomy in plain language — and why it's the base of every Pilates movement.
Leaks, pressure & pain
Common symptoms, what's normal, what's treatable, and when to see a specialist.
Pregnancy & postpartum
Rebuilding core and pelvic strength safely at every stage.
Reformer-friendly cues
Breath and bracing strategies you can use in class the very next day.
Led by
Dr. Maddi McBurnie, DC
Dr. Maddi is a chiropractic physician and clinic director of EVO Performance Therapy in Hendersonville, TN. She's certified in Active Release Techniques (ART) and dry needling, with additional training in perinatal and postpartum care.
Outside the clinic, she competes in olympic weightlifting, takes CrossFit classes, and cheers on Nashville SC with her husband and their dog, Logan.
- Bring water and wear comfortable movement clothes
- No Pilates experience required — members and guests welcome
- Come with questions; there's dedicated Q&A time
- Arrive 10 minutes early to check in